ZY Qigong is a powerful system of healing and energy work, originating thousands of years ago in China. It is a meditation-based practice which combines gentle movements, breathing techniques, and mindful awareness to gather, strenghten, and circulate life energy (Qi).
Qigong practice leads to better health and vitality, increased creativity, and a more tranquil state of mind.
We learn to store, focus, and use Qi through meditaiton and gentle movements. During our practice, you will feel Qi (the life force) and learn how you can use it to help yourself and others. It is a powerful transformational tool for achieving wellness, wisdom and enlightenment.
ZY Qigong first started being taught outside of China in about 1991.
Now, there are ZYQ centers all over the globe, including Ukraine, Russia, Belarus, Moldova, USA, Canada, Germany, Spain, Austria, Italy, Hungary, Slovakia, Israel, England, India, and Nigeria. There are well over 40,000 students worldwide.
Qigong LA is the Los Angeles center of ZY Qigong school, the first one in California, and one of the first few in USA.