Frequently Asked Questions
How is "Qigong" Pronounced?
Qi is pronounced as "Chee" and Gong is pronounced as in "song." Another version pronounces "Gong" as in "lung."
What is Taiji Quan (Tai Chi)?
Taiji Quan is a style of qigong. It is graceful, relaxed, slow, and fluid, like a slow- motion dance. Unlike some qigong methods that exercise specific systems or parts of the body, Taiji Quan is a whole body, whole mind exercise.